Get Up And Walk

Want enough time to talk

To look around and gawk
Then walk around the block

Oh the things you will see and hear
Will definitely make your worries disappear
And the moments you will have
Will undoubtedly be the best

So get up and walk tonight
It's never too late to fight
Those few extra pounds you gained
Need to be tamed and framed

No one's to be blamed
There's no shame
To claim
That walking is not lame.